Sunrise Sessions and Lessons in Perspective

Attitude of Gratitude:

I´m thankful that my friend at the ranch lent me her computer so I could create this blog post. I´m thankful for the merengue and bachata lessons the ranch workers have been giving me. I´m thankful that my friends just showed me Jamiroquai and now I can´t stop dancing. Read my previous blog post here to learn about my attitude of gratitude.

One of my favorite things about being at the ranch has been waking up daily to hike a steep, narrow incline for about 30 minutes to watch the sunrise along the volcano. Witnessing the first breaths of morning, the first movements of the day. The newborn light in the sky. The chirps of noise. The way these stretches of light and sound slice into the stillness, while remaining tranquil, harmonious. This beginning always fills me with inspiration, with belief that anything is possible, with gratitude for being alive.

Everyday is a beginning, a clean slate. It´s one thing to say this and realize it when you wake up, but it´s another to witness the beauty of it enfolding right before your eyes. This daily dose of sunrise fueled me with invigoration and joy for the rest of the day.

sunrise

Brad, another volunteer who became my sunshine and dear friend at the ranch, and I made hiking the mirador for sunrise part of our daily routine. Sometimes we´d watch in awe and silence. Sometimes we´d greet the day by dancing and drumming new beginning into life.  Other days we´d just talk about travel, society, open-mindedness, and being in love with life.

sunrise

sunrise

One of our favorite trees to watch the sunrise from,

One of our favorite trees to watch the sunrise from.

At the top of the mirador on a clear day you can see Lago Arenal, Volcano Arenal, Cerro Chato, the volcanoes on the other side of the lake, the town of El Castillo and the ranch, nestled within a valley sheltered by mountains. Most of the buildings at the ranch melt into the landscape, hidden by the natural green roofs. You can see the outline of the ranch, a few cars in the reception´s driveway, the Caño Negro Rio.

Not until I was off the ranch, gazing at it from above, did I realize the significance of its location. As I stood on top of the mountain looking at the place I´d been living for the past two weeks, a deep sense of appreciation warmed me. Here I had been living in the middle of nowhere, in a location undetectable by the untrained eye, with volcanoes, forests and bodies of water as my neighbors. And yet I had gotten so accustomed to the routine of buffet meals, walking the same path to la casona, and weeding in the garden that I forgot to appreciate where I was. Even in a beautiful lush ranch, the mundane details managed to sneak into my life and steer me away from what´s important. Looking at the ranch from above, my perspective totally changed. Sometimes you need to leave a place in order to appreciate it.

The ranch from above

The ranch from above covered in shadow

The first time this perspective shift happened to me was my first semester of college, 3,000 miles from home. All the sudden everything I despised about my hometown in New Jersey came rushing back to me in the form of nostalgia. When living at my childhood home post-college, I drove around neighboring towns and entered antique shops I´d never set foot in, shops that had been there my whole life. Sometimes we need a perspective wake-up call to rise to the beauty of every moment, to stop and look around, and to discover what´s already there, right in front of our eyes.

And just for fun, here are Brad and I´s sunrise photos from a pajama sunrise session:

sunrise jump

Greet each day with a smile. And a jump, if possible!

sunrise jumpsunrise jumpsunrise yoga

Traveling Cultivates Gratitude

After a full day of travel, running right into the ocean is the most refreshing thing.

This is exactly what I did as soon as I arrived in Santa Teresa.

The day before I left Guiones a fellow Solo Bueno-er gave me his japas malas beads, Buddhist prayer beads.japas malas A set normally consists of 108 beads, which symbolize impurities and flaws we as people must overcome. 108 also represents a certain formula that involves the senses, conditions of the heart, time and emotional states. As a repetition of mantras, the beads bring focus into your meditation and prayers. I felt like they also brought certain people into my path. It could have been a mixture of the attitude of gratitude I’ve been cultivating and the angels my Mom said she sent with me, but I never took off those beads while I was in Santa Teresa. You could say they were a bit of a good luck charm.

I’d been in Guiones 12 days, and I was ready to explore the next town. Everytime I asked someone how to get to Santa Teresa, I got a different response. So I walked to the bus stop to catch the 7 a.m. or 7:30 a.m. bus. Like all the unclear answers about the route to Santa Teresa, everyone told me different bus times. “Oh the bus comes at 7. Maybe 7:30, maybe 8,” they’d say. Ticos have a different concept of time.

Before the bus arrived, a man drove by, reversed and asked if I needed a ride to Nicoya, where the bus was going. It was Ariel, a Tico I’d met days before when I spent hours playing with his kids and getting to know his wife at the pool. I instantly accepted his generiosity and was incredibly grateful for the ride and his help at the bus station, where barely anyone spoke English. The route to Santa Teresa was more complicado than I thought. Even though Santa Teresa was on the same peninsula and just south, no buses went directly there.

I was in Nosara and I was headed to Santa Teresa, yet I would have to go to San Jose and then take the ferry back to the Peninsula.

I was in Nosara and I was headed to Santa Teresa, yet I would have to go to San Jose and then take the ferry back to the peninsula.

I´d have to take a 4- to 5-hour bus ride to San Jose, change buses, take a ferry back to the Nicoya Peninsula and take more buses. I was about to board the bus and brace the rides when I heard three backpackers say Santa Teresa. They were also confused about the bus system (there isn´t really any specific bus schedule.) and were trying to find an easier route. The bus was boarding so I got in line and prepared for my long day ahead. One of the backpackers approached me and asked if I wanted to share a shuttle with them instead. So I paid $20 to share a ride to Paquera, the next bus station, and gained three German friends.

The first few nights in Santa Teresa I camped at a hostel on the beach, falling asleep and waking up to the roar of the ocean. I ate casados at traditional Costa Rican sodas with my German friends and other Europeans we picked up along the way. I ended my nights at bonfires on the beach, cheersing pura vida with each Imperial we drank and learning bits and pieces of German.

I loved camping on the beach, but because I didn´t have access to a kitchen or the proper camping cooking gear, I felt like I was wasting money at restaurants for three meals a day. I also didn´t feel completely safe storing my belongings in my tent when I wasn’t there.

I spent the next day exploring and thinking about a hostel-hop. Dehydrated, sweaty and dusty with a growling in my belly I walked into the next restaurant I saw. I was alone at a table meant for a group. A group came in. I offered them my table. They insisted I had lunch with them. It was the owner of a nearby hostel and a few of her guests. I recognized one woman from the bus who I heard say she was going to Casa Zen. Casa Zen. They were all from Casa Zen. I liked them instantly.

After our meal the woman from the bus, Erin, gave me a tour of the hostel. There weren’t any openings at the hostel, but they said to check daily. The next day I took a yoga class at Casa Zen’s open air balcony studio. The girl who first suggested I join them for lunch invited me to share her room since she reserved a room with two beds. I moved in as soon as I could.

Casa Zen is away from the dusty road and close enough to the beach to catch a glimpse of the water sparkle between the trees. When I arrived I saw a surfboard out front with the words, Casa Zen Yoga Hotel.Casa Zen

A yoga hostel. While I was staying at a surf hostel in Guiones, I kept wondering why there wasn’t a yoga hostel around. I shared this thought with a few other people. Here I was standing in front of a place I had envisioned.

My first night at Casa Zen I was serenaded by a Casa Zen regular, a Canadian with shoulder length curly hair. As he sung and strummed his acoustic guitar, people walked by and sung, ‘Welcome to Casa Zen!’

Right from the start, my experience at Casa Zen was welcoming and filled with wonderful people who each helped me along my way.

The Lounge Area

The Lounge Area

All of the benches at Casa Zen were painted.

All of the benches at Casa Zen were painted.

So many wonderful reminders at Casa Zen.

So many wonderful reminders at Casa Zen.

I had some really fun times at Casa Zen. I went to a pre-full moon party at Ranchos Itaúna, a bar right on the beach, danced and lost track of time until my roommate and I went home and couldn’t believe it was 4 in the morning.

The day after the full moon, Nate, the guitar-playing regular at Casa Zen, gave me my first card reading. They weren´t tarot cards, but they were similar. The cards I choose, or I should say the cards that chose me, resonated with me. One card was the High Lord of Gratitude and Service.

This card has arrived to help you find your true purpose today. Feeling gratitude for each moment you experience, and loving what is and what has been, will remind you that every breath you take holds a deep and profound awareness. The presence of this ally lets you know that you are on the correct path of fulfilling your desires. There are no friends or enemies, just teachers along life´s journey.

Since recieving this card, I´m trying to be as grateful as possible about as much as possible. From now on I will begin my blog posts listing things I´m grateful for.

I spent most nights at Casa Zen cooking with friends, having potlucks, playing jenga and playing card games. My group of friends at Casa Zen quickly and easily transformed into my family. I felt like I could open up to them about everything in my life and they welcomed me with  loving hearts and no judgements. They were shoulders to cry on, people who opened their arms when I needed a hug, friends to practice yoga with. We were all kindred spirits.

Ladies beach day

Potluck

card gamesIf I hadn´t met the people I met at Casa Zen, I probably wouldn´t have stayed in Santa Teresa as long as I did. Santa Teresa is basically one long street lined with eateries, hotels, and shops that parallels the beach. It was more expensive than Guiones. Most people there were vacationing and a lot of people were there to party. There were a lot of eateries with full menus in English, often no menus in Spanish. There was a plaza right before Santa Teresa in Playa Carmen, which I was shocked to see. After being in Guiones, I wasn´t expecting so much development, I guess. A plaza!? I couldn´t believe I was looking at a plaza.

I quickly realized that Santa Teresa wasn´t as underdeveloped or lowkey as Guiones. It wasn´t the typical backpackers´town. I saw shirts hanging in the windows of shops that said, ´What happens in Santa Teresa stays in Santa Teresa.´ There weren´t as many people with smiling faces walking down the street as there were in Guiones. But I learned that you can´t compare one place to another. You have to appreciate things for what they are.

I wore my japas malas beads the whole time I was in Santa Teresa. The one time I took them off, while acroyogaing on the beach, I accidentally left them behind. I only had a couple days left in Santa Teresa anyway.

I feel like their presence in my life signified a few things. The japas malas beads were another gift along the way, another act of kindness, another reminder to give, a reminder to be free of things. More importantly the japas malas beads were another reminder to not be afraid to leave pieces of ourselves behind and to share pieces of the journey as much as possible.