Sunrise Sessions and Lessons in Perspective

Attitude of Gratitude:

I´m thankful that my friend at the ranch lent me her computer so I could create this blog post. I´m thankful for the merengue and bachata lessons the ranch workers have been giving me. I´m thankful that my friends just showed me Jamiroquai and now I can´t stop dancing. Read my previous blog post here to learn about my attitude of gratitude.

One of my favorite things about being at the ranch has been waking up daily to hike a steep, narrow incline for about 30 minutes to watch the sunrise along the volcano. Witnessing the first breaths of morning, the first movements of the day. The newborn light in the sky. The chirps of noise. The way these stretches of light and sound slice into the stillness, while remaining tranquil, harmonious. This beginning always fills me with inspiration, with belief that anything is possible, with gratitude for being alive.

Everyday is a beginning, a clean slate. It´s one thing to say this and realize it when you wake up, but it´s another to witness the beauty of it enfolding right before your eyes. This daily dose of sunrise fueled me with invigoration and joy for the rest of the day.

sunrise

Brad, another volunteer who became my sunshine and dear friend at the ranch, and I made hiking the mirador for sunrise part of our daily routine. Sometimes we´d watch in awe and silence. Sometimes we´d greet the day by dancing and drumming new beginning into life.  Other days we´d just talk about travel, society, open-mindedness, and being in love with life.

sunrise

sunrise

One of our favorite trees to watch the sunrise from,

One of our favorite trees to watch the sunrise from.

At the top of the mirador on a clear day you can see Lago Arenal, Volcano Arenal, Cerro Chato, the volcanoes on the other side of the lake, the town of El Castillo and the ranch, nestled within a valley sheltered by mountains. Most of the buildings at the ranch melt into the landscape, hidden by the natural green roofs. You can see the outline of the ranch, a few cars in the reception´s driveway, the Caño Negro Rio.

Not until I was off the ranch, gazing at it from above, did I realize the significance of its location. As I stood on top of the mountain looking at the place I´d been living for the past two weeks, a deep sense of appreciation warmed me. Here I had been living in the middle of nowhere, in a location undetectable by the untrained eye, with volcanoes, forests and bodies of water as my neighbors. And yet I had gotten so accustomed to the routine of buffet meals, walking the same path to la casona, and weeding in the garden that I forgot to appreciate where I was. Even in a beautiful lush ranch, the mundane details managed to sneak into my life and steer me away from what´s important. Looking at the ranch from above, my perspective totally changed. Sometimes you need to leave a place in order to appreciate it.

The ranch from above

The ranch from above covered in shadow

The first time this perspective shift happened to me was my first semester of college, 3,000 miles from home. All the sudden everything I despised about my hometown in New Jersey came rushing back to me in the form of nostalgia. When living at my childhood home post-college, I drove around neighboring towns and entered antique shops I´d never set foot in, shops that had been there my whole life. Sometimes we need a perspective wake-up call to rise to the beauty of every moment, to stop and look around, and to discover what´s already there, right in front of our eyes.

And just for fun, here are Brad and I´s sunrise photos from a pajama sunrise session:

sunrise jump

Greet each day with a smile. And a jump, if possible!

sunrise jumpsunrise jumpsunrise yoga

To the wonder of every moment

Attitude of Gratitude:

I’m thankful for the opportunity to immerse myself in nature. I’m thankful to live among incredible creatures. I’m thankful that I’m part of the work exchange program at Rancho Margot. (These thanks are part of my attitude of gratitude series I’ll be including on my blog. Find out why by reading this blog post.)

You never know what you’ll see or what you’ll learn here at the ranch.

When I took off my shoes in the garden, Abilio, the ranch’s agricultural engineer who I like to call Abuelo, told me to take off my socks too. He encouraged me to dig my toes into the dirt. He grabbed a handful, smelt it and said, “This is life.” Everyday I’m learning something new about this life, about living in harmony with nature.

One afternoon the other tour guides taught me about pollination. As they explained flower gender and hummingbirds as subconscious matchmakers, I felt overcome with emotion. In this strange way I felt like crying without precisely knowing why. So intensely I felt the connection to all the plants around me, how everything lives inside of us, how deep our roots run, how nature is constantly living this cycle without our help. Learning what seemed like for the first time how flowers function and how we as humans relate to that. It was like I was the only one missing out on a giant secret. I wanted to kiss every single flower, thank every single tree. On any given day here I get wrapped up in the beauty and wonder of it all.

Everyday I see at least one hummingbird. I’ve gotten used to waking up to the mono congos howling, the pigs squealing or the cows moo-ing.

On the way to la casona after work one day I walked past this in the medicinal garden:
boa

It was my first time seeing a boa constrictor in nature and not in a museum. We placed it in a burlap sack and freed it by the river. When it opened its mouth the hiss was phenomenal, like a projection from the depth of a human throat. boa

boaAnother day I looked out the window of my room and saw a lime green anole run up the tree. When I pass them on the trail, they look like miniature Tyrannosaurus rexs, awkwardly hobbling along with arms dangling. It let us watch it for awhile on the tree.

Anole

anole

Then it leapt to a branch and changed color to blend in. It chameleoned right before our eyes.

anoleI’d rather watch that than a television anyday. I’m constantly amazed by what I see in nature everyday.

A family of ants crossing the street while carrying leaves.

If you look close enough you’ll see that those green leaves are being carried across the street by a family of ants.

Keep a green tree in your heart and perhaps the singing bird will come

A dirt road has taken me everywhere I’ve been in Costa Rica. The road to Rancho Margot, a mostly self-sufficient eco-resort in the cloud rain forest in the western province of Alajuela, was no different. Except after Rancho Margot there’s only forest and mountains.

The road ends at Rancho Margot where new life begins.

The road ends at Rancho Margot where new life begins.

I’ve committed to a work-exchange program at Rancho Margot for at least one month. I found Rancho Margot by googling ‘yoga retreats and farms in Costa Rica.’ I was torn between what farm to volunteer at first, and then I met someone who had been to the ranch. After a yoga workshop I took in New Jersey, I talked to one of the yoga teachers, Jo Ann Jones. She had a pamphlet in her hand about Costa Rica. Farming came up in conversation and Jo Ann mentioned Rancho Margot. “You have to go. It’s a magical place,” Jo Ann said. My decision was made then and there.

Rancho Margot overlooks Volcano Arenal, which was Costa Rica’s most active volcano up until 2010 and Lago Arenal, Costa Rica’s biggest lake. At the 400-acre ranch we produce our own electricity with hydroturbines; we heat the shower water with compost; we create our own methane gas from animal waste; we grow food without chemicals; we make our own soap and furniture and so much more. Learning about the sustainable steps the ranch implements, makes me wonder why more people and organizations don’t follow suit. There are simple ways to live in symbiosis with nature all while nourishing and preserving the Earth.

The owner of the ranch, Juan Sostheim, opened the first Burger King in Europe and owned a chemical factory in Holland. While vacationing in Costa Rica he stumbled upon a barren horse and cattle pasture. For the past nine years he has been reforesting that land, which is now the ranch, and turning it into a model for sustainability.

At the ranch there’s about 50 workers and a rotating cast of anywhere from 5 to 10 volunteers. I sleep in la casona, in a bunkbed in the voluntarias room. I work a 6-hour day in the vegetable garden and when the tour guides need help, I give tours to guests and visitors. I take daily yoga classes at the outdoor studio on the ranch. I love working in the garden, surrounded by green, being a part of the process of cultivating life. I love giving tours and educating people about our sustainable practices, learning more and more about plants and wildlife all the time.

garden above

View of the garden from above

Part of the vegetable garden

Part of the vegetable garden

path

Part of the path I walk everyday

La Casona

La Casona, where the volunteers and workers stay

Baston del Emperador

Baston del Emperador, the King’s Stick.

Heliconia, we have tons of  species of these on the ranch. I've seen them in other parts of Costa Rica too.

Heliconia. We have tons of species of these on the ranch. I’ve seen them in other parts of Costa Rica too.

So far everywhere I’ve been in Costa Rica has bordered a body of water. I can always hear the vital life force rushing, always moving. At the Nicoya Peninsula it was the ocean. Here it’s the Caño Negro Rio that’s along the ranch. Instead of the rush of traffic, it’s the rush of a river. Instead of the wail of sirens, it’s the wail of birds. Instead of gray concrete buildings, it’s green growing plants. This presence of nature is always something I want to surround myself with, something I always want to keep alive in my heart.